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Wellness program | Life CoachingSeminars & WorkshopsJouneryDance

 

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Anything is possible

Looking to get your staff inspired and motivated about wellness, perhaps spark something new alive in your whole team? How about a day consisting of easily adaptable yoga, motivational speaking,  mindfullness & meditation, relaxing music, fun and eye-opening exercises? Kickstart a new attitude and create a stress-free environment. Say yes to mental balance, creativity, health and vitality!

When an individual is in his or her best capacity and a positive mind, anything is possible. What we eat and think will have a straight effect on the quality and power of our accomplishments in our lives.

Could your working athmosphere or your organization benefit from a great boost of motivation, new ideas and tips on how to achieve the best performance? Maybe you want to take a step together for better health and higher energy?

This e-mail address is being protected from spambots. You need JavaScript enabled to view it  your prefferred date and other specs and we'll provide you with our ideas and an offer.

Example topics/ content:

  • Empowering Wellness attitude
  • Steps to Wellness
  • Stress Management
  • Relationships
  • Awaken Your Inner Goddess
  • Self Empowerment
  • Good Leadership
  • Mindfullness excercises and Meditaion
  • Yoga for everyone
  • SUP (Stand Up Paddle) Yoga (the coolest new sport in town)

In addition to seminars and workshops we provide more extensive Wellness Programs for corporations and groups. Ask us for details.

All our services are available both in English and Finnish.

Check out the up-coming event schedule here!

 

 

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